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Date:
November 27, 2019
Time:
10:15 AM - 11:00 AM
Location:
Senior Center
Address:
201 E. Second
El Dorado, KS 67042
Contact:
3163210142
Cost:
FREE
ADA:
Yes
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ESC BACK N BALANCE CLASS

Wednesday, November 27, 2019

IMPROVE STRENGTH & BALANCE WHILE DECREASING YOUR RISK OF FALLING WITH TECHNIQUES LEARNED IN THIS SEATED EXERCISE CLASS. FOCUS ON MILD STRENGTH BUILDING, IMPROVING RANGE OF MOTION, & TOTAL BODY HEALTH.